3 Day Egg Diet Plan PDF: The Complete Guide to Weight Loss
The 3-day egg diet plan is a short-term weight loss program that focuses on consuming only eggs for 3 days. It is a very low-calorie diet, with a daily intake of around 900 calories. The diet aims to jumpstart weight loss by reducing water weight and flushing out toxins.
This PDF provides a detailed meal plan, shopping list, and prep instructions for the 3-day egg diet. It also includes tips for staying on track and maximizing your results.
Most people lose between 3 and 6 pounds on the 3-day egg diet. However, it is important to note that this weight loss is largely due to water loss. It is also important to note that the 3-day egg diet is not a sustainable diet and should not be followed for more than 3 days.
PDF Overview
| PDF Name | 3 Day Egg Diet Plan |
| PDF Size | 80 KB |
| Language | English |
| No. of Pages | 1 |
3 Day Egg Diet Plan PDF Preview
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- 14-Day Boiled Egg Diet PDF: Easy to Follow, Effective Results
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